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Your feet are one of the most overlooked body parts when it comes to exercise. As you exercise, pay attention to what your feet are telling you. Consult your physician before beginning any fitness program. This includes a complete physical and foot exam. This is especially important for those who

Flat feet are a common condition of the foot structure. In infants and toddlers, prior to walking, the longitudinal arch is not developed, and flat feet are normal. Most feet are flexible and an arch appears when children begin standing on their toes. The arch continues to develop throughout childhood,

Flat feet are a common condition of the foot structure. In infants and toddlers, prior to walking, the longitudinal arch is not developed and flat feet are normal. Most feet are flexible and an arch appears when children begin standing on their toes. The arch continues to develop throughout childhood,

Adult-acquired flatfoot or posterior tibial tendon dysfunction usually leads to a gradual loss of the arch. The posterior tibial muscle is a deep muscle in the back of the calf and has a long tendon that extends from above the ankle and attaches into several sites around the arch of the foot. The muscle

It's normal for people to experience some foot problems as they age. But experts say that problems with feet can be the first sign of more serious medical conditions, particularly among older adults. Health problems, such as arthritis, diabetes, nerve issues, and circulatory disorders, may first be manifested

What should you look for to make sure your feet are healthy? Here are some general guidelines: Balance. A good test for balance involves standing on one foot, with your arms out to the side and your eyes closed. If you are less than 30 years old, you should be able to balance for 15 seconds, 30 to

Nearly one-fourth of all the bones in your body are in your feet. A broken (fractured) bone in your forefoot or in one of your toes is often painful, but rarely disabling. Most of the time, these injuries heal without operative treatment. There are two types of foot fractures: stress fractures and general

Freiberg's Disease usually begins as a pain in the ball of a child's foot. Its onset is often linked to an injury to the growth plate of one of the long bones behind the toes, called metatarsals. The loss of blood flow to the growth plate causes pain. Freiberg's Disease is most frequently seen in adolescents

Extreme exposure of your feet to cold for a prolonged period can lead to a serious condition called frostbite. Frostbite starts by producing pain and a burning sensation in the exposed areas. This is followed by numbness in toes or feet and changes in skin color, from pale or red to bluish-gray or black.

Since fungal nails are usually more resistant and more difficult to treat than Athlete's foot, topical or oral antifungal medications may be prescribed. Permanent nail removal is another possible form of treatment for fungal nails. After a fungal nail infection has cleared up, you can take steps to prevent

Fungal nails refers to any number of fungal nail infections that can occur on the foot. Since fungal nails are usually more resistant and more difficult to treat than Athlete's Foot, topical or oral antifungal medications may be prescribed. Note: Please consult a physician before taking any medications.

Many people don't realize they have a fungal nail problem and, therefore, don't seek treatment. Yet, fungal toenail infections are a common foot health problem and can persist for years without ever causing pain. The disease, characterized by a change in a toenail's color, is often considered nothing

Gangrene is caused by lost blood supply to the foot or bacterial infections that result from open sores or ulcers. Diabetics are most prone to foot gangrene because they typically have poor circulation or nerve damage, which can lead to loss of blood supply. Any sudden onset of foot or leg pain accompanied

Your feet are one of the most overlooked body parts when it comes to exercise, yet they can tell you so much about your overall health. As you exercise, pay attention to what your feet are telling you. Make sure to consult your physician before beginning any fitness program. This includes a complete

Surgery on the foot, ankle, or lower leg is usually performed by podiatric surgeons and orthopedic surgeons specializing in the foot and ankle. Foot and ankle surgeries address a wide variety of foot problems, including: Sprains and fractures. Arthritis and joint disease. Benign and malignant tumors. Birth

Most individuals will experience foot pain at some point in time during their lives. Foot pain is caused by a wide variety of injuries, health problems or disorders, including (but not limited to): Arthritis Bone spurs Bunions Calluses Corns Flat Feet Gout Ingrown toenails Plantar fasciitis Sprains Stress